Your Subtitle text

Home Page

Welcome to beckylang.com...  Home of all things Zumba®, Becky's Fit Club, Yoga, Health Coaching, Plant-Based Nutrition and a bunch of other random stuff that I deem important enough to be on my website!!

Check us out!:  http://www.youtube.com/watch?v=VkCYMV__Ni4


**For the schedule of classes held at the Skatium & pricing options click here!


 
 

Upcoming Events & Annou
ncements ******


Yoga on the Beach returns
Saturday, September 20th 8-9a

You asked for it... you got it!  Don't miss another wonderful Yoga practice on Fort Myers Beach
coming up on Saturday, 9/20.  The class will run from 8:00-9:00am and donations will be greatly appreciated! 

This will be a Level 1 Flow class suitable for all levels. Please bring your yoga mat and perhaps a blanket to put underneath. Wear sunscreen, bring water and we'll have an amazing time!
  *We'll meet at an area just a bit north of the pier so you can park anywhere in the Times Square area.


Mama needs a vacation!  Please note that I will be off the week of Labor Day (9/1-9/7).  There will be NO classes at the Skatium that week... we'll jump right back into it on
Monday, September 8th with Club Zumba & Fit Club!!  Thanks for understanding and also
note that any monthly-unlimited cards
purchased before 9/1 will have extra time added-on to account for this time off.


C
lub Zumba - The disco lights will return on Monday, September 8th at 5:30pm
Don't miss it!  A great opportunity for those who are new to Zumba... it's dark so no one can see a thing.  :)




 
Health Coaching Services available:  Looking to make some health-related changes in 2014 but you're not quite sure how to start, what to do or which path will work best to ensure you stick to it?  Consider scheduling a FREE consultation with me to go over how we can work together to meet these goals.  Time spent during Health Coaching sessions can include working out, discussion, planning, grocery shopping, cooking... it's YOUR time and will be spent in the way that best helps to accomplish your goals.  For more information or to schedule your consultation send me an EMAIL now!
 **Make this the day that you change your life!



**For more information on Health Coaching, Personal Training or Plant-Based Nutrition services, CLICK HERE...




REFERRAL PROGRAM -
Every time you bring in a friend or family member for their first class at the Skatium YOU get a free class!  Round-up your friends and co-workers and rack-up the free classes. 


***************************************************



Skatium Regular Class Schedule:
Click HERE for directions to the Skatium

Mondays:      Zumba® from 5:30-6:15pm
                  
Fit Club from 6:15-7:00pm**

                       

Tuesdays:     Zumba® from 5:30-6:15pm
                        Yoga from 6:15-7:00pm*
                        *In the side room -Yoga mat required

                        

Wednesdays: Fit Club from 5:30-6:30pm**


Thursdays:    
Zumba® from 5:30-6:15pm
                


Classes are just $5 each and packages are available.  For more info click here to go to the Class Schedule page.

**The Fit Club class features a mix of strength training, core work and some cardio.  Participants will need to bring a set of dumbbells (5lbs recommended to begin) and an exercise mat.  Fit Club is a fantastic full-body workout - Give it a try!


See an example of a LIVE class in action!  Click on the image below to view the Zumba® with Becky promotional video...then come Join the Party!!
 


If the above link doesn't work, copy & paste the following into your web browser:
 http://www.youtube.com/watch?v=VkCYMV__Ni4

This website - www.zumbawithbecky.com - is owned & operated by Becky Lang, a licensed member of the Zumba® Instructor Network.  Please visit my profile at: http://4127.zumba.com/
 
Website Builder